Hi again, It's been a while.. I haven't been actively writing at all the past few months. I didn't feel like writing and it even completely vanished from my mind. But when I opened my laptop today, I felt the urge to write something to my blog again. So yeah. Here's a small update about... Continue Reading →
May 9th 2018, the day I proposed to Aninda and she said yes. I know, we've only known each other for a short amount of time. But when you feel like reborn because of newfound love, you travel the world to see the person you love, you feel extremely happy when you're together with your lover and you feel like you never want to be apart, why wait?
Hey! Great news everyone! A week from now I will be in Indonesia. I fly from Amsterdam directly to Jakarta on May 5th.
Aren't you bored of doing nothing? What do you do all day? How do you cope with your current situation? - These are some of the questions people ask me on a daily basis. So with this '5 step tutorial-blogpost', I will teach you 'how to stay sane' while being bored out of your brain.
My brother, Sam.
It's early, 05:00 AM, birds just started chirping, which is a nice sound to wake up to. It's relaxing and it calms my mind. It's better than a loud alarm clock or something. I remember the time I had to get up at this hour to go to work. Sometimes even earlier, so that I could go for a short run before work. As a personal trainer it was important to me that I looked good, but also to be as fit and healthy as I could. I went to bed early, and therefore woke up early too. My biological clock is still the same, but the world has changed a lot.
Weekend! It's Saturday morning, 07:13 AM, and I'm already wide awake. I often get asked questions like: 'why are you already awake? You don't have work, you have no schedule, why don't you sleep in?'. The situation that I'm in with my back, keeps me from doing activities. I sit at home a lot, go for occasional walks and obviously don't use much energy throughout the day. So basically, the fact that I barely do stuff is the reason that I sleep so little. With 5 hours of sleep, my body and mind can recover just enough for the day that lies ahead.
I live in Hilversum, a small city in the Netherlands. Close to my house there's a moor, I used to go there with my grandma when I was young. And now I still go there from time to time. I go there on walks, to think, to 'get some fresh air', to enjoy nature and, of course, because my back needs a little bit of exercise. With my back injury I can barely do any sports. I can't even go for a run, which I'd much rather do. So walking will have to do, for now.